How to Protect Body From Aging Problems Naturally?

Drink Coffee

...study by researchers at the Harvard School of Public Health also lists facts about coffee can protect a person from aging problems. It was driven by several factors, particularly the content of caffeine in coffee, as well as high antioxidant function in this grain. Read more »

Drink Goat's Milk

Goat milk contain high bio organic sodium. Bio organic sodium were used in naturopathic treatment as anti-ageing elements. Read more »

Don't Skip Dinner

If dinners are skip, the enzyme will process the fat in the stomach and cause fat and cholesterol to increases even more and if often skip dinner it also will speed up aging. This is because the increase in acidity and cholesterol in the blood. Eat although it just light dinner. Do not let an empty stomach during night. But beware don't immediately sleep after dinner and don't eat to full especially during night. Read more »

Consume Olive Oil

Benefits of olive oil are well known. For generation’s physicians, dietician and beauty experts recognize the goodness of olive oil in daily diet. Regular consumption of olive oil is believed can prevent cardiovascular disease, cancer, digestive problems and aging. It also beliefs can give nutrition for unborn baby and growing children. Read more »

Eat a Pomegranate

Slow the Aging Process - Eating pomegranates may prevent from hyper pigmentation, age spots, dark spots, facial lines and wrinkles which are usually caused by too much exposure to sunlight.  Read more »

Men Don't Wear Gold

.....In fact, recent findings by a team of researchers from the University of California, San Francisco (UCSF), have come as a surprise to find that the accumulation of these proteins can speed up the aging process.......... Read more »